Our objective at ArujAyur is to take you on a journey of holistic wellness through guidance on Diet, Nutrition and Breath-Work based on your body type, typically diagnosed through pulse reading technique by our experienced Ayurvedic Physician Dr.Dharna Tiku. She comes with an experience of over 15 years in Singapore and India.
In today's world where stress is surfacing in both work and personal lives, understanding a human not just based on physical symptoms but also addressing the mind plays a very important role. At ArujAyur we help tailor your diet and lifestyle to help prevent diseases and lead holistically healthy life.
Ayurvedic consultation takes from forty-five minutes to one hour, which includes understanding your body-type via pulse reading, detailed understanding of your lifestyle and routine and prescribing Supplements (only if needed) and tailoring the diet chart, Lifestyle routine and breath-work techniques, which will be sent via email in one-two days of time period.
